The Way of Immunity
    
Zone Diet - win with your Zone Diet
Teach yourself a new skill that can make staying in the Zone much easier

Barry Sears describes the zone as a metabolic state in which your body is working at peak efficiency.  

Barry Sears knows that when you stay in the Zone, not only can you achieve your ideal body weight - your life will also start feeling  like its going more the way you want it to.

Barry Sears is right and he has created a revolutionary approach to food and to zone eating.

Keeping yourself in the Zone can be much easier (and more intuitive) than you thought. 

And with a bit of practice, great health - that "in the zone" feeling - may start coming easier to you too.

You can probably pick this up most easily with your on-line tutorial audios and movies, though there are also text tutorials.

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The advantage with the audio and movie tutorials is that you'll see and hear people do this, and you may find it easy to do it yourself after a few minutes of listening or watching.

   
       
Barry Sears' Zone diet gives you the diet and nutrition principles that create peak physical stability and function - You can enhance weight loss or gain and expand on the "zone" state of being  by connecting  to the Harmonic
        
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Revised 07/24/08 www.wayimmune.org